Meetha sattu recipe, sattu drink

Learn how to make meetha sattu, a delicious, nutritious drink prepared with roasted chana flour. Loaded with protein, fibre and serves as body coolant.
I bought sattu flour by mistake thinking it is sathu mavu which we prepare with multigrains. Later realised it is different, yet it is very healthy. I love sattu namkeen sharbat, paratha and Aj, Vj loves sattu ladoo. A reader asked if I know this meetha sattu drink, I had no clue if there was a sweet version. But she told she tried herself and shared it. I bought a pack of sattu recently, so thought of trying it out.
It is simple to prepare and instant energy with lot of goodness. I have used nattu sakkarai (Unrefined cane sugar), you can use any sugar or powdered jaggery (Gur) too.

Meetha sattu recipe

Recipe Cuisine: Indian |  Recipe Category: Drink
Prep Time: 5 mins  |  Cook time: 0 mins |  Serves: 1  | Author: Raks anand

Click here for cup measurements

Learn how to make meetha sattu, a delicious, nutritious drink prepared with roasted chana flour. Loaded with protein, fibre and serves as body coolant.

Ingredients

Sattu flour - 1 tbsp
Sugar - 2 tsp
Black salt - 1/4 tsp
Roasted cumin seeds powder - 1/2 tsp

Method:

1. Take sattu flour, sugar, black salt and cumin seeds powder in a bowl.
2. Add 1 cup cold water to it and mix thoroughly until sugar dissolves.

Notes

• Make sure to use jaggery in powdered form to ensure it dissolves easily.

Tags: thengai poli, coconut poli

Step by step pictures:

1. Take sattu flour, sugar, black salt and cumin seeds powder in a bowl.
2. Add 1 cup cold water to it and mix thoroughly until sugar dissolves.

Serve cold with ice cubes.

from Rak's Kitchen https://ift.tt/2NNXf5H