Murunga Keerai Urula Poriyal is a simple easy and wholesome dish made from boiled potatoes and sautéed drumstick leaves, delicately spiced sambar powder and a mustard tadka.
Serve the Murunga Keerai Urula Poriya along with Thakkali Vengaya Sambar , Steamed Rice and Carrot Salad for a wholesome weekend meal.
Did you know Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
If you like this recipe, you can also try other Vegetarian recipes such as
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