चढ़ता हुआ पारा और तपता सूरज पानी के साथ-साथ शरीर की ऊर्जा को भी सोख लेता है। इसे इग्नोर करना आपकी बॉडी के लिए काफी रिस्की हो सकता है। हम लोगों में से बहुतों को गर्मी के महीनों में एनर्जी लेवल कम होने से जूझना पड़ता है।
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