A delicious yet healthy portion control meal plate is this one, that is put together with a nutritious Drumstick Leaves Sambar- Murungai Keerai Sambar served along with steamed rice, Tamil Nadu Style Vazha Thandu Poriyal Recipe which is a dry banana stem stir fry, a broad beans and dal side dish- Avrakkai poricha kootu and sides of a refreshing carrot salad and a bowl of Dahi.
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