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Thursday, July 12, 2018

Chatpata Lobia Chaat Recipe - Healthy Black Eyed Bean Snack

The Lobia Chaat Recipe is a delicious high protein chaat recipe made using black eyed beans which is tossed along with crunchy bits of tomato, cucumber and onions give perfect texture and flavour to the chaat. It makes a perfect appetiser for parties as well.

Did you know: Black eyed beans/ lobia delivers 20 percent of the daily value of magnesium, calcium and iron. It is very low in calories and hence great for weight loss. Black-eyed peas is especially has good sources of soluble fiber, which helps prevent type 2 diabetes by keeping blood sugar balanced. Soluble fiber also binds to cholesterol and carries it out of the body. Making Lobia great for diabetics as well.

Serve the Lobia Chaat as an a healthy snack or even as an appetizer for parties.

If you are looking for more chaat recipes, then you must try many of our favorites

 



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